Healthy skin is a reflection of overall wellness. The key to achieving a youthful and radiant complexion is maintaining a healthy diet, exercising regularly, getting enough sleep, and staying hydrated. Believe it or not, drinking alkaline water is one of the easiest and most effective ways to keep your skin glowing.
What Is Alkaline Water?
Alkaline water has a higher pH level than regular tap water. The pH scale ranges from 0 to 14, with 7 being neutral. Anything below 7 is acidic, while anything above 7 is alkaline. Alkaline water typically has a pH level between 8 and 9.
Beauty Benefits of Alkaline Water
1. Hydrates the Skin
The body more readily absorbs alkaline water than regular tap water and therefore helps to hydrate the skin more effectively. This can lead to a more youthful and radiant complexion, as well as reducing the appearance of fine lines and wrinkles.
2. Balances the Skin's pH Level
The skin's natural pH level is slightly acidic, around 5.5. When the pH level is disrupted, it can result in various skin problems, including dryness, acne, and premature ageing. Drinking alkaline water can help to balance the skin's pH level, keeping it healthy and radiant.
3. Detoxifies the Body
Alkaline water is rich in antioxidants, which help detoxify the body. This includes eliminating toxins and impurities from the skin, reducing inflammation, and promoting healthy skin.
4. Reduces Inflammation
Inflammation is a significant cause of skin problems, including acne, eczema, and psoriasis. Alkaline water has been shown to reduce inflammation in the body, which can help to soothe these conditions.
5. Increases Skin Elasticity
As we age, our skin loses elasticity, resulting in sagging, wrinkles, and fine lines. Alkaline water contains antioxidants and minerals that can help to improve skin elasticity, resulting in a more youthful and radiant appearance.
Uses of Alkaline Water for Skin
1. Drinking
Consuming alkaline water is the easiest and most effective way to reap its beauty benefits. Aim to drink at least eight glasses of alkaline water daily to stay hydrated and keep your skin looking its best.
2. Facial Toner
Did you know you can use alkaline water as a facial toner to balance the skin's pH level and reduce inflammation? All you have to do is to soak a cotton ball in alkaline water and apply it to your face after cleansing.
3. Hair Rinse
Alkaline water can also be used as a hair rinse to balance the scalp's pH level and promote healthy hair growth. After shampooing, rinse your hair with alkaline water and leave it on for a few minutes before rinsing it off with regular water.
4. Soothing
For skin irritations such as eczema, psoriasis, or acne, alkaline water can soothe and alleviate symptoms. Soak a clean cloth in alkaline water and apply it to the affected area for a few minutes, several times a day.
Wrapping Up
Alkaline water offers a simple and effective way to keep your skin looking its best. It can hydrate the skin, increase its elasticity, balance its pH level, detoxify the body, and reduce inflammation. Whether you drink it, use it as a toner, add it to your bath, or rinse your hair with it, alkaline water can help you achieve a glowing complexion.
Ecobud offers a wide range of water filter products to help you achieve alkaline water at home. From glass water filter jugs to shower filters, our products are designed to provide clean, healthy, and alkaline water for you and your family. Contact us to order today!