Water is not just for quenching your thirst — it is also essential for maintaining your overall health. In fact, every cell, tissue, and organ in your body need water to function correctly. Adequate hydration ensures that your bodily functions work correctly so that you can have a good quality of life.
Are You Drinking Right?
Drinking water seems like a simple task — even a no-brainer — but it is much more complicated than you think.
Half a gallon is a lot of water to consume in a day. Are you sure you’re drinking the right kind of water that can supply the necessary nutrients for your body?
Everyone says that you should always stay hydrated, but most people overlook the importance of paying attention to the kind of water you’re drinking. Not all water is created equal; depending on their kind, some types of water can contain more nutrients and health benefits than others. Among the myriad of water choices at your disposal, alkaline water continues to be the top choice for drinking water.
What Is Alkaline Water?
Alkaline water has a pH level of 8 and above, which is higher than regular tap water. This type of water provides the necessary amount of alkaline to your body — delivering alkaline to your red blood cells to keep your blood circulating to fight disease, ensure that most organs function well, and neutralise any excess acid.
Most bodies are naturally acidic, but drinking alkaline water helps correct this imbalance. Alkaline water ensures that your body maintains its pH balance to allow for the effective distribution of oxygen.
The Difference between Naturally Alkaline and Artificially Alkaline Water
Water is much more complex than just being alkaline and not alkaline. What most people don’t know is that there exists alkaline water that is run through a machine. Does it make a difference to your health whether your alkaline water is sourced naturally or made artificially?
Natural Alkaline Water
Water becomes naturally alkaline when it passes through a mountain spring, flowing and rubbing against rocks in the earth and absorbing various minerals that increase the water’s pH. This type of alkaline water contains dissolved minerals like calcium, magnesium, and potassium.
Artificial Alkaline Water
On the other hand, artificially alkalised water is produced by running tap water through an alkaline water machine known as an electrical ioniser or using an alkaline water jug that replenishes the water with alkaline mineral hydrates. Through this process, the water ionisers split apart water molecules and raise the water’s pH.
Getting fresh alkaline water can be difficult for some, so it’s recommended that you use an alkaline water jug, like ecobud®’s Gentoo Water Filter Jugs. This way, you can have the best quality of water every day.
Conclusion
Always pay attention to the kind of water you’re drinking! To have a happy and healthy body, make sure always to drink alkaline water. Purchase your products from a trusted supplier that provides high-quality alkaline water jugs and filters, so your body maintains its excellent condition!
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