The number of dehydration cases have begun to rise at an alarming rate in recent years, much so that everyone is now aware of it and its many diminishing effects on our body.

The thing about flues and fevers is that they tend to make people sweat so much, that is why it is only advisable to drink as many glasses of water as you can.

You will need to consume alkaline water regularly to reap its full benefits. Now, the question most people ask is, how much alkaline water should you drink a day?

You will need to consume alkaline water regularly to reap its full benefits. Now, the question most people ask is, how much alkaline water should you drink a day?

A stainless steel bottle and a glass jug are both perfect units for water, but there are subtle differences between the two that everyone should try and distinguish.